{"id":3456,"date":"2023-09-18T09:49:11","date_gmt":"2023-09-18T04:19:11","guid":{"rendered":"https:\/\/khabarbaji.com\/index.php\/2023\/09\/18\/experts-on-ways-to-increase-the-antioxidant-content-in-foods\/"},"modified":"2023-09-18T09:49:11","modified_gmt":"2023-09-18T04:19:11","slug":"experts-on-ways-to-increase-the-antioxidant-content-in-foods","status":"publish","type":"post","link":"https:\/\/khabarbaji.com\/index.php\/2023\/09\/18\/experts-on-ways-to-increase-the-antioxidant-content-in-foods\/","title":{"rendered":"Experts on ways to increase the antioxidant content in foods"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"pcl-full-content\">\n<p>\u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0922\u0902\u0917 \u0938\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u092f\u0939 \u0905\u0924\u094d\u092f\u0902\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 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\u0938\u094d\u0924\u0930 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928\u0936\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u092c\u0947\u0939\u0924\u0930 \u0905\u0935\u0936\u094b\u0937\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964&#8221;<\/p>\n<p><span class=\"custom-caption\"><img decoding=\"async\" class=\"wp-image-8936198 size-full\" src=\"https:\/\/images.indianexpress.com\/2023\/09\/probiotic-food_200_getty-1.jpg\" alt=\"\u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\" srcset=\"https:\/\/images.indianexpress.com\/2023\/09\/probiotic-food_200_getty-1.jpg 1200w, https:\/\/images.indianexpress.com\/2023\/09\/probiotic-food_200_getty-1.jpg?resize=450,250 450w, https:\/\/images.indianexpress.com\/2023\/09\/probiotic-food_200_getty-1.jpg?resize=600,334 600w, https:\/\/images.indianexpress.com\/2023\/09\/probiotic-food_200_getty-1.jpg?resize=768,427 768w, https:\/\/images.indianexpress.com\/2023\/09\/probiotic-food_200_getty-1.jpg?resize=728,405 728w, https:\/\/images.indianexpress.com\/2023\/09\/probiotic-food_200_getty-1.jpg?resize=150,83 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/> \u0915\u094d\u092f\u093e \u0915\u093f\u0923\u094d\u0935\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0947 \u0939\u0948\u0902?  (\u0938\u094d\u0930\u094b\u0924: \u0917\u0947\u091f\u0940 \u0907\u092e\u0947\u091c\u0947\u091c\/\u0925\u093f\u0902\u0915\u0938\u094d\u091f\u0949\u0915)<\/span><\/p>\n<p><strong>\u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0938\u093e<\/strong><\/p>\n<p>\u0905\u0917\u094d\u0930\u0935\u093e\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0938\u093e \u0915\u0947 \u0938\u094d\u0930\u094b\u0924\u094b\u0902 \u091c\u0948\u0938\u0947 \u091c\u0948\u0924\u0942\u0928 \u0915\u093e \u0924\u0947\u0932, \u0928\u091f\u094d\u0938, \u092c\u0940\u091c \u0914\u0930 \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964  \u201c\u092f\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0906\u0935\u0936\u094d\u092f\u0915 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0915\u094d\u0937\u0924\u093f \u0938\u0947 \u092c\u091a\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u0939\u093e\u092f\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 <strong>\u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/strong>\u0905\u0917\u094d\u0930\u0935\u093e\u0932 \u0928\u0947 \u0915\u0939\u093e\u0964<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF;border: 0;border-radius: 3px;margin: 1px;max-width: 540px;min-width: 326px;padding: 0;width: calc(100% - 2px)\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CxCtT0XR2au\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<\/blockquote>\n<p><strong>\u0915\u093f\u0923\u094d\u0935\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925<\/strong><\/p>\n<p>\u0905\u0917\u094d\u0930\u0935\u093e\u0932 \u0928\u0947 \u0926\u0939\u0940, \u0915\u0947\u092b\u093f\u0930, \u0938\u093e\u0909\u0930\u0915\u094d\u0930\u094b\u091f \u0914\u0930 \u0915\u093f\u092e\u091a\u0940 \u091c\u0948\u0938\u0947 \u0915\u093f\u0923\u094d\u0935\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u093f\u092b\u093e\u0930\u093f\u0936 \u0915\u0940\u0964  \u201c\u0935\u0947 \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0938\u0947 \u092d\u0930\u0947 \u0939\u0941\u090f \u0939\u0948\u0902 \u091c\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902 <strong>\u0906\u0902\u0924 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/strong> \u0914\u0930 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0947 \u0905\u0935\u0936\u094b\u0937\u0923 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930, \u0905\u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0930\u0942\u092a \u0938\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0915\u0940 \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f, \u201d\u0905\u0917\u094d\u0930\u0935\u093e\u0932 \u0928\u0947 \u0915\u0939\u093e\u0964<\/p>\n<p>\u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u092a\u094b\u0937\u0923 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u094b\u0928\u093e\u0932\u0940 \u0938\u0930\u0915\u093e\u0930 \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u091c\u094b\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u092f\u0941\u0915\u094d\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u0915\u093e \u090f\u0915 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964  \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u092a\u093e\u0932\u0915 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964  \u201c\u0905\u092a\u0928\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u0947\u0935\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0907\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0940 \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u0928\u0947 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0947\u0902\u0964  \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902, \u0936\u093e\u092f\u0926 \u0926\u093f\u0928 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930\u0964  \u0906\u092a \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u0926\u0932\u093f\u092f\u093e \u092f\u093e \u0926\u0939\u0940 \u0915\u0947 \u090a\u092a\u0930 \u091b\u093f\u0921\u093c\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0942\u0916\u0947 \u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u092d\u0940 \u091a\u0941\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964  \u0905\u092a\u0930\u093e\u0927-\u092e\u0941\u0915\u094d\u0924 \u092e\u093f\u0920\u093e\u0908 \u092f\u093e \u0915\u0938\u0930\u0924 \u0915\u0947 \u092c\u093e\u0926 \u0915\u0947 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f, \u0909\u091a\u094d\u091a \u0915\u094b\u0915\u094b \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0935\u093e\u0932\u0940 \u0921\u093e\u0930\u094d\u0915 \u091a\u0949\u0915\u0932\u0947\u091f \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902,&#8221; \u0938\u0930\u0915\u093e\u0930 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u092f\u0939 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u0909\u091a\u093f\u0924 \u0939\u0948 \u0915\u093f \u092e\u0941\u0916\u094d\u092f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u091c\u094b \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0935\u0947 \u0939\u0948\u0902 \u092c\u0940\u091f\u093e-\u0915\u0948\u0930\u094b\u091f\u0940\u0928, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908\u0964  \u0921\u0949. \u0938\u093f\u0938\u094c\u0926\u093f\u092f\u093e \u0928\u0947 \u0915\u0939\u093e, &#8220;\u092f\u0947 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0930\u0902\u0917\u0940\u0928 \u092b\u0932\u094b\u0902 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u092c\u0948\u0902\u0917\u0928\u0940, \u0928\u0940\u0932\u0947, \u0932\u093e\u0932, \u0928\u093e\u0930\u0902\u0917\u0940 \u0914\u0930 \u092a\u0940\u0932\u0947 \u0930\u0902\u0917 \u0935\u093e\u0932\u0947\u0964&#8221;<\/p>\n<p><strong>\u0914\u0930 \u0915\u094d\u092f\u093e \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948?<\/strong><\/p>\n<div class=\"o-story-list\" id=\"jetpack_most_read_posts_list\">\n<p>\u0938\u092c\u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092a\u0922\u093c\u093e \u0939\u0941\u0906<\/p>\n<div class=\"o-story-num\">\n<div class=\"o-story-num__title\">\n\t\t\t\t\t\t\t\t\t<span class=\"story-num\">    1<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\u0930\u093f\u0927\u093f \u0921\u094b\u0917\u0930\u093e \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f &#8216;\u091c\u0935\u093e\u0928&#8217; \u092e\u0947\u0902 \u0936\u093e\u0939\u0930\u0941\u0916 \u0916\u093e\u0928 \u0915\u0940 \u092e\u093e\u0902 \u0915\u093e \u0915\u093f\u0930\u0926\u093e\u0930 \u0928\u093f\u092d\u093e\u0928\u093e \u0926\u0941\u0930\u094d\u092d\u093e\u0917\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0939\u0948: &#8216;\u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092e\u0941\u091d\u0938\u0947 \u0915\u0908 \u092c\u093e\u0930 \u0915\u0939\u093e \u0939\u0948&#8230;&#8217;\n\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"o-story-num__title\">\n\t\t\t\t\t\t\t\t\t<span class=\"story-num\">    2<\/span><br \/>\n\t\t\t\t\t\t\t\t\t\u092d\u093e\u0930\u0924 \u092c\u0928\u093e\u092e \u0936\u094d\u0930\u0940\u0932\u0902\u0915\u093e, \u090f\u0936\u093f\u092f\u093e \u0915\u092a 2023 \u0928\u0935\u0940\u0928\u0924\u092e \u0939\u093e\u0907\u0932\u093e\u0907\u091f\u094d\u0938: \u092e\u094b\u0939\u092e\u094d\u092e\u0926 \u0938\u093f\u0930\u093e\u091c \u0915\u0947 \u091c\u093e\u0926\u0942 \u0928\u0947 \u092d\u093e\u0930\u0924 \u0915\u094b \u090f\u0936\u093f\u092f\u093e \u0915\u092a 2023 \u091c\u0940\u0924\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0940\n\t\t\t\t\t\t\t\t\t<\/div>\n<p>\n\t\t\t\t\t\t\t\t\t<button data-device=\"Desktop\" data-event-category=\"Most Read\" class=\"moreless-button\">\u0914\u0930 \u0926\u0947\u0916\u0947\u0902<\/button>\n\t\t\t\t\t\t\t\t\t<\/p>\n<\/div>\n<\/div>\n<p>\u0910\u0938\u0947 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target=\"_blank\">\u0915\u0930\u0947\u0902 <\/a>|  \u092b\u0947\u0938\u092c\u0941\u0915 \u0914\u0930 \u0928\u0935\u0940\u0928\u0924\u092e \u0905\u092a\u0921\u0947\u091f \u0928 \u091a\u0942\u0915\u0947\u0902!<\/strong><\/p>\n<\/div><\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script>\n!function(f,b,e,v,n,t,s)\n{if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};\nif(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\nn.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];\ns.parentNode.insertBefore(t,s)}(window, document,'script',\n'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\nfbq('init', '444470064056909');\nfbq('track', 'PageView');\n<\/script><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 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